During the DOD Warrior Games Scotty and I went for a walk in one of my favorite parks. Come join our conversation as we discuss: military life and the importance of getting out in nature.

During the week of the DOD Warrior Games I decided to sit down and talk with people who have experienced Blast Wave Exposures/TBI's. The idea is to continue to share info with each other so we can move to better diagnosis and treatments.

Scotty Roessler has many years of experience with combat as a Ranger and Special Forces Green Beret. His story is enlightening.

Support the YouTube Channel and The Dangerzone Podcast here:

https://www.patreon.com/danielthebarbarian

follow me on Instagram/Facebook:

@danielthebarbarian

In this episode I sit down with Will Lyons a field producer to talk about life. He has been a field producer on Discovery Channels: Naked and Afraid, Alaska Last Frontier, and Deadliest Catch. He has also been an on board reporter for the sailing race Atlantic Cup. We met at a Warrior Sailing event down in St. Petersburg, FL where he was capturing our stories. He followed us up to Charleston Race Week in South Carolina. Here I decided to turn the camera and mics on him and grab some of his story and ideas on life.

Will Lyons

Instagram: @willylyons

Email: [email protected]

YouTube: https://www.youtube.com/user/lyonswr

Support the YouTube Channel and The Dangerzone Podcast here:

https://www.patreon.com/danielthebarbarian

follow me on Instagram/Facebook:

@danielthebarbarian

Warrior Sailing Program:

http://warriorsailing.org/

Instagram/Facebook: @warriorsailingprogram

Bearded Lotus and myself catch up after a beach yoga session. We discuss different healing methods we have found, the ocean, and a lot on breathing.

Steve helps The Dangerzone go to the next level as we embark on the 1st walk and talk podcast. Come join us as we enjoy some time in the outdoors talking about life.

Steve and I sit down with Bobby Osborne to talk about his time as a FMF Corpsman, deploying to the Korangal Valley on Individual Augmentee orders, transitioning out of the military, being chosen for a tattoo apprenticeship, and what the tattooing community has done for his life.

Follow Bobby on IG:

@docosbornetattoo

Don't forget to Follow by hitting the orange "follow" button.

Support the YouTube Channel and The Dangerzone Podcast here:

https://www.patreon.com/danielthebarbarian

follow me on Vero/Instagram/Facebook:

@danielthebarbarian

Don't forget to subscribe by hitting the orange "follow" button.

Support The Dangerzone Podcast here:

https://www.patreon.com/danielthebarbarian

Follow me on Vero/Instagram/Facebook:

@danielthebarbarian

Follow George on Instagram/Facebook:

@soflete_gb3

@hybrid.training.lab

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCssflKOe5D-9Rocls7n8I2g

Ice Bath Meditation VLOG:

https://www.youtube.com/watch?v=Fdzhhllb6yU&list=PLc8j0984wwcjqLt8LWl9kqLIhU8yOO_Lk&t=724s&index=4

George's Fundraiser - Pain For a Purpose

https://www.gofundme.com/pain-for-a-purpose

Soflete/Podcast:

https://soflete.com/

https://itunes.apple.com/us/podcast/soflete/id1238939513?mt=2

https://soundcloud.com/user-631015553

Other Mentioned Links:

Muse Brain Sensing Headband

http://www.choosemuse.com

Ido Portal

Website: http://www.idoportal.com/

YouTube: https://www.youtube.com/user/portaldo

Ben Greenfield

Website: https://bengreenfieldfitness.com/

YouTube: https://www.youtube.com/user/bengreenfieldfitness

Brian McKenzie

Website: https://powerspeedendurance.com/

YouTube: https://www.youtube.com/user/brm1369

Wim Hof

Website: https://www.wimhofmethod.com/

YouTube: https://www.youtube.com/user/wimhof1

In this episode I sit down with Josh Alves from Infidel Motorsports to talk about offroad racing and veteran outreach.

Don't forget to follow or subscribe and share the podcast.

Support the Dangerzone Podcast and this channel.

https://www.patreon.com/danielthebarbarian

follow me on Instagram/Facebook:

@danielthebarbarian

Links:

Warrior Sailing Program

http://warriorsailing.org/

USMMA Sailing Foundation

http://www.usmmasailingfoundation.org/

Timeline/Topics:

00:00 - 1:10 Ralf Steinz Intro

1:10 - 3:15 Growing up in Germany ending up in Florida

3:15 - 5:15 Hard Work Pays Off

5:15 - 8:15 Religion

8:15 - 12:15 Travel, Experiencing other Cultures, and Foreign Policy

12:15 - 14:00 If bad news get's you down, get outside, go sailing

14:00 - 17:30 Proper Prior Planning Prevents Piss Poor Performance

17:30 - 19:30 Sailing Foundation

19:30 - 23:00 Different Elements of Sailing

23:00 - 28:30 Concussions and Sailing, Healthy vs Unhealthy Habits

28:30 - 31:15 Surfing, Sailing, Foiling Sports

31:15 - 35:00 Sailing, Traveling, and Warrior Sailing Program

35:00 - 38:00 Viking Ship Draken, Kon Tiki, Hokule'a, Sailing in different Cultures

38:00 - 50:00 Ocean Conservation, Environment, Paris Climate Agreement

50:00 - 1:00:00 Politics

1:00:00 - 1:08:00 Tribalism and Wrapping Up

In this episode I sit down with my new friend Bearded Lotus following a Warrior Yoga Session. We discuss Yoga, Veterans access to Cannabis, and many other topics. Links can be found in the description of this episode on my YouTube page.

00:00-1:00 Intro

1:00- 3:50 Getting Into Yoga

3:50 - 5:00 Yoga and Traveling

5:00-6:28 Yoga Session Review

6:30-8:30 Breathing

8:30 - 10:30 How Daniel Found Yoga

10:30 - 17:30 Bearded Lotus Trauma Based Yoga

17:30 - 22:00 Deep Breathing and Meditation

22:00 - 24:00 Cannabis and CBD

24:00 - 30:00 Cannabis as Schedule 1 and Politics of Cannabis

30:00 - 30:45 VA Study on Cannabis

30:45 - 37:00 VA Veterans and Gun Laws

37:00 - 40:00 Knowing where your food comes from and hunting

40:00 - 45:00 Potential of future crisis and Technology Disruption

45:00 - 48:30 Importance of being prepared to stop bleeds

49:00 - 51:00 Veterans Doing Great Things

51:00 - 53:00 Veterans Getting out of your comfort zone and house

53:00 - 56:30 Navy Sea Bees

56:30 - 57:30 SOF Mistress

57:30 - 59:00 Transitioning out of the military finding new lifestyle

59:00 - 1:06:00 Vestibular Therapy for Concussions and Yoga

1:06:00 - 1:10:30 Patriotic Benevolence and Veteran Non-Profits

1:10:30 - 1:14:00 Warrior Sailing Program

1:14:00 - 1:18:00 Getting Weird With It and finding what works

1:18:00 - 1:21:00 Taxpayers covering settlements for politicians

1:21:00 - 1:24:00 Opening up and talking to someone

1:24:00 - 1:25:30 AI and Robots, Humans merging with machines

1:25:30 - 1:28:00 Using Technology to your advantage and communication

1:28:00 - 1:30:00 Adventuring and getting away from it all

1:30:00 - 1:34:00 Ernest Hemingway's Brain

1:34:00 - 1:38:50 Treating Concussions

1:38:50 - End Wrapping Up