Do you ever feel like there just isn’t energy to face the day?
Are you in a season where everything feels hard?
Today’s episode is with college professor of well-being LeAnn Cushion, a single mother of two daughters, who has been working in the health and wellness industry for over 15 years. She is the founder of progressivemindset.net and enjoys running and being outdoors with her family.
LeAnn explains what to do when your saltiness feels like it is gone and gives practical tips we can all implement no matter where we are and what level of health we are at.
In this episode you will learn about:
- How to regain your well-being after a life disaster or hardship
- Steps you can take today with pen and paper to turn your mood around
- LeAnn’s empowering story of life after divorce
- A text message service that will re-ignite your life
- What the bible has to say about being a light and salt
Resources:
https://www.progressivemindset.net/
https://www.instagram.com/leann.cushion/