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The Dark Night of the Soul: Empowering Women Through Adversity
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In this episode of Women Beyond the Table, hosts Meg King and Tammy Cohen engage in a heartfelt conversation with Bridget Sobus, a breast cancer survivor and trauma-informed leadership coach. They discuss their health journeys, the importance of resilience, and the transformative power of self-love. Bridget shares her experiences of overcoming adversity, the role of ego in decision-making, and the hidden patterns that many entrepreneurs face. The conversation highlights the importance of mindset shifts, the influence of NLP, and the need to validate oneself in the process of personal and professional growth.
Chapters
00:00 Introduction and Personal Check-In
02:47 Health Journeys and Resilience
05:51 Introducing Bridget Sobus
08:37 Bridget's Journey Through Adversity
11:17 The Dark Night of the Soul
14:18 Ego and Decision Making
16:58 Letting Go and Moving Forward
19:06 Navigating Business Transitions
21:51 Understanding NLP and Its Impact
26:08 Common Hidden Patterns in Entrepreneurs
28:39 The Connection Between Stress and Health
32:00 Mindset Shifts for Empowerment
35:02 Advice to My Younger Self
Takeaways
Health journeys can lead to profound personal growth.
Self-love is essential for healing and empowerment.
Ego can hinder decision-making and personal growth.
Hidden patterns often affect entrepreneurs' success.
NLP can help reframe negative thought patterns.
People pleasing is a common issue among entrepreneurs. "Do not become a closet people pleaser"
Mindset shifts can lead to significant breakthroughs.
Validation must come from within, not from others.
Connection and community are vital for personal growth.
Connect with Brigette
@coachbrigettesobus Instagram
https://www.linkedin.com/in/brigettesobus/
https://www.facebook.com/brigette.sobus
https://www.facebook.com/powerandjoycoachingacademy/
https://powerandjoycoachingacademy.com/
About Brigette
Brigette Sobus is a powerhouse coach, international speaker, and the founder of Power and Joy Coaching Academy. A former salon owner and 13-time Salon Today Top 200 award winner, Brigette brings over 30 years of experience in entrepreneurship, leadership, and personal transformation. After overcoming $1.3 million in debt, bankruptcy, and beating breast cancer twice, she reinvented her life and business through the powerful tools of NLP, Time Line Therapy®, and Hypnosis. Brigette blends trauma-informed coaching with proven business strategies to guide women from survival to soul-aligned success—with more joy, profit, and peace.
Podcast Websites: https://tammyjcohen.com/podcast/
https://www.megkingconsulting.com/podcast
Email: womenbeyondthetable[email protected]
Social: LinkedIn | Instagram
Subscribe, rate and leave a review.
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By Tammy CohenSend us a text
In this episode of Women Beyond the Table, hosts Meg King and Tammy Cohen engage in a heartfelt conversation with Bridget Sobus, a breast cancer survivor and trauma-informed leadership coach. They discuss their health journeys, the importance of resilience, and the transformative power of self-love. Bridget shares her experiences of overcoming adversity, the role of ego in decision-making, and the hidden patterns that many entrepreneurs face. The conversation highlights the importance of mindset shifts, the influence of NLP, and the need to validate oneself in the process of personal and professional growth.
Chapters
00:00 Introduction and Personal Check-In
02:47 Health Journeys and Resilience
05:51 Introducing Bridget Sobus
08:37 Bridget's Journey Through Adversity
11:17 The Dark Night of the Soul
14:18 Ego and Decision Making
16:58 Letting Go and Moving Forward
19:06 Navigating Business Transitions
21:51 Understanding NLP and Its Impact
26:08 Common Hidden Patterns in Entrepreneurs
28:39 The Connection Between Stress and Health
32:00 Mindset Shifts for Empowerment
35:02 Advice to My Younger Self
Takeaways
Health journeys can lead to profound personal growth.
Self-love is essential for healing and empowerment.
Ego can hinder decision-making and personal growth.
Hidden patterns often affect entrepreneurs' success.
NLP can help reframe negative thought patterns.
People pleasing is a common issue among entrepreneurs. "Do not become a closet people pleaser"
Mindset shifts can lead to significant breakthroughs.
Validation must come from within, not from others.
Connection and community are vital for personal growth.
Connect with Brigette
@coachbrigettesobus Instagram
https://www.linkedin.com/in/brigettesobus/
https://www.facebook.com/brigette.sobus
https://www.facebook.com/powerandjoycoachingacademy/
https://powerandjoycoachingacademy.com/
About Brigette
Brigette Sobus is a powerhouse coach, international speaker, and the founder of Power and Joy Coaching Academy. A former salon owner and 13-time Salon Today Top 200 award winner, Brigette brings over 30 years of experience in entrepreneurship, leadership, and personal transformation. After overcoming $1.3 million in debt, bankruptcy, and beating breast cancer twice, she reinvented her life and business through the powerful tools of NLP, Time Line Therapy®, and Hypnosis. Brigette blends trauma-informed coaching with proven business strategies to guide women from survival to soul-aligned success—with more joy, profit, and peace.
Podcast Websites: https://tammyjcohen.com/podcast/
https://www.megkingconsulting.com/podcast
Email: womenbeyondthetable[email protected]
Social: LinkedIn | Instagram
Subscribe, rate and leave a review.