As I was preparing to record this episode, I saw a friend's Instagram post - a young deputy and former Army Ranger took his own life.

It is a tragedy - and sadly, a preventable one. 

Our first responders, military personal and those who have suffered or been exposed to the extreme trauma risk succumbing to the lies our internal demons convince us of.

You are worthless...

You are a failure...

The world would be better off without you...

When the demons have their way - the lies they tell have deadly consequences. 

In this episode, I reflect on the death of this deputy - and how I face the same fate eye to eye...

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