During this episode, we'll discuss about mental health concerns which happens to be a hefty price many entrepreneurs secretly pay while building their businesses as a part of “The Dark Side of Entrepreneurship" series. Join us!
Guest Bio- Dr. Catherine Jackson is America’s #1 Brain Psychologist, licensed clinical psychologist and a board certified neurotherapist & Author of the book “The Couch Experience: A Guide to Good Therapy.” She has been featured in Forbes, Oprah Magazine, The Huffington Post, Prevention Magazine, The Washington Post, CNN and many other media sources. Dr. J is a DEIJ expert and clinical supervisor who is passionate about mental health. She helps people rewire their brains, mindset and habits so they think, feel and communicate at their best.
Dr J's Website- https://drcatherinejackson.com/
Dr J's Instagram- https://www.instagram.com/drcatherinejackson/
Dr J's Link Tree- https://linktr.ee/DrCatherineJackson
Previous Ep: SE01/EP20 Rewiring Your Brain to Be Happy! w/ Dr. Catherine Jackson
Apple Podcast link: https://podcasts.apple.com/us/podcast/se01-ep20-rewiring-your-brain-to-be-happy-w-dr-catherine/id1607894796?i=1000551628299
Aristotle said: “No great mind has ever existed without a touch of madness.”
LASTLY, IF YOU ARE STRUGGLING WITH THOUGHTS OF SUICIDE OR SELF-HARM, PLEASE REACH OUT FOR HELP NOW.
• Contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor.
• The National Alliance on Mental Illness also has a free hotline as well as support groups and education and can be reached at 1-800-950-NAMI.
• Crisis Text Line is a global not-for-profit organization providing free mental-health texting service through confidential crisis intervention via SMS message. The organization's services are available 24 hours a day, every day, throughout the United States, Canada, UK and Ireland. Text HOME to 741741.
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