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The Dark Side of Social Media: How I Lost It All Overnight and What You Can Do to Protect Yourself
In this episode, Gemma shares her personal experience with the pitfalls of social media, particularly the trauma of losing all her accounts after 16 years due to hacking.
She discusses the importance of protecting oneself online and the necessity of building an email list for business continuity.
Gemma emphasises the need for mental decompression and finding balance in life beyond social media and how she sees this as an experiment going frowrad that she hopes to share with everyone.
Ultimately encouraging listeners to trust in the process and prioritiSe their mental wellbeing and physical health.
Online & In Person Training
www.timelesstraining.co.uk
Tik Tok
@Timelesstrainingacademy
View all episodes
By Gemma MontgomeryIn this episode, Gemma shares her personal experience with the pitfalls of social media, particularly the trauma of losing all her accounts after 16 years due to hacking.
She discusses the importance of protecting oneself online and the necessity of building an email list for business continuity.
Gemma emphasises the need for mental decompression and finding balance in life beyond social media and how she sees this as an experiment going frowrad that she hopes to share with everyone.
Ultimately encouraging listeners to trust in the process and prioritiSe their mental wellbeing and physical health.
Online & In Person Training
www.timelesstraining.co.uk
Tik Tok
@Timelesstrainingacademy