In today's episode, we will be shedding light on a few things that go on behind the scene such as:

-the fitness industry is not the health industry

-peds/steroid use in the sport

-surgerys/bbl

-photoshop

-beauty standards

-angles and lighting.

My goal is to help you become more aware of these topics so you don't feel as bad when it comes to seeing these 'perfect' girls on Instagram which not even them can keep up with.