This doesn’t mean you’ll stop working. Consistent work is the cost of entry to anything worth achieving. Please rate & review this podcast on iTunes https://itunes.apple.com/us/podcast/the-almost-daily-podcast/id1331534450?mt=2&uo=4 and Facebook https://www.facebook.com/darylperrypodcast/

These are the actions you need to take to get the outcome you’re looking for. Want to work on the habits under those actions? Let’s talk about it. https://procoach.app/daryl-perry

Feeling burnt out? It’s time to learn from it.

Here’s my calendar if you’d like to book time with me: https://calendly.com/daryl-perry

We’re going to create an “illusion” around weight loss by spreading the truth! Start focusing on being consistent with your eating & exercise plan, while reminding yourself that you should feel capable right now. Please also share and subscribe to this podcast. https://open.spotify.com/show/5v2AJuhB6OvvQrl7GAHtBq https://itunes.apple.com/us/podcast/the-almost-daily-podcast/id1331534450?mt=2&uo=4

A Cincy Shirts has partnered with the zoo to create a Fiona shirt to collect funds for Australian wild fire relief. Pick up yours here:

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Lots of cool stuff covered today. Share this post of Gary’s with every guy you know. https://www.instagram.com/p/B7ePkmTAD_u/?igshid=16swvjuoy8gum

Your standards should be as unique as you are. Every body is different. If you’re ready to get off the diet roller coaster for good and develop the habits the lead to lasting results AND more importantly a better relationship with yourself, we should talk. https://procoach.app/daryl-perry

Enjoying a couple lower key days at the end of another solid week.

Pick up your #YLFcommunity gear here: https://teespring.com/ylfcommunity?tsmac=store&tsmic=shop-ylf&pid=211&cid=5288