Have you been feeling a little foggy lately? Has it been hard to even think straight? Check out today's podcast as I discuss a few ways that you can get clarity almost immediately! Let me know what your favorite tip is by emailing me or answering the question on Spotify.

Email me for collabs here: [email protected]

Want to work with me? Book a complimentary clarity call here: www.thedatethyselfcoach.com/booking-calendar/complimentary-discovery-session?referral=service_list_widget

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Hey Tribe!!! It's my birthday!!! In this crossover episode (Featuring my YouTube channel), I discussed 5 lessons I have learned in the past year including helpful tips that I have shared with my clients. If you are ready to have more fulfilling relationships including the one you have with yourself, check out this week's episode. Don't forget to go to my YouTube channel and subscribe and share this video. You will find even more helpful content there. Enjoy!!!

Email me for collabs here: [email protected]

Want to know what its like to work with me? Book a complimentary call here: www.thedatethyselfcoach.com/booking-calendar/complimentary-discovery-session?referral=service_list_widget

Subscribe to my YouTube Channel: https://www.youtube.com/@thedatethyselfcoach

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Do you have someone in your life that you love or care about that is a habitual line stepper when it comes to your boundaries? This week I wanted to give a few tips about how to keep your boundaries especially with family members and loved ones. Use these tips to strengthen your relationships and to keep your word that you spoke to yourself. Don't forget to share this episode with someone that needs to hear it.

Join our email list: www.thedatethyselfcoach.com

Email me for collabs here: [email protected]

Want to know what its like to work with me? Book a complimentary call here: www.thedatethyselfcoach.com/booking-calendar/complimentary-discovery-session?referral=service_list_widget

Subscribe to my YouTube Channel: https://www.youtube.com/@thedatethyselfcoach

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Have you ever challenged your beliefs and values to determine if they were even your own? Who are you truly? In this episode we discuss how to figure out what our true identity is and how to give others grace when they are not at their best. I would love to hear from you! Email me and let me know what questions you have or how I can help you in your journey. If you want to collab with me, email me as well. Let's dive into this episode!

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Hey Tribe I'm back!!!! I am so excited to be back on the podcast and today I talked about different things that we can do to get what we want out of our relationships. I hope that it's helpful and please share this episode with your friends and family that you KNOW needs to hear it.

I also want to stay connected with you! Follow me on social media and share your thoughts and questions with me via email, DM, or comments. Have an awesome week!

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Hey Tribe!! Have you been struggling to put yourself first? At some point we may feel like we don't have the time to put ourselves first but the truth is you don't have time not to put you first. Check out this week's tips on how to stop struggling to put you first. You and your relationships deserve it. Don't forget to share this episode with your bestie who needs to hear it!

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Hey Tribe! If you are the go to person both personally and professionally then you know what it's like to have information overload in your brain. Between your own issues and everyone else's, your mind can get quite cluttered. This week I want to help you to ease the tension and release the clutter so that you can have a more fulfilled life. These tips are actionable steps that you can implement now and free your mind of all the clutter. Share this episode with a friend who needs it!

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Hey Tribe! I know that at times it can be difficult coming into a new week especially when you're feeling burned out. This week I give you 5 ways that you can prepare yourself for the week ahead and began to look forward to a new week again. I hope that you enjoy these tips, put them into action, and share them with someone who needs it. If you are ready to join us in The Date Night Club, click the link below. We can't wait for you to join us!

Join The Date Night Club: www.thedatethyselfcoach.com/plans-pricing

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Hey Tribe! It is Lupus Awareness Month and this week I sat down with my sisterfriend Michelle Jones, owner of Essence of Michelle Boutique to discuss what lupus is and how sacred self-care should be a daily practice utilized by all. Don't forget to share this episode and grab an item from Michelle's boutique. 

Catch up with Michelle here: 

Facebook: https://www.facebook.com/Accessoriesofessenceofmichelle/

Instagram: essence_of_michelle

Website: www.essenceofmichele.com

Email: [email protected]

Lupus Awareness: Pause for the Cause Campaign

https://www.essenceofmichelle.com/collections/lupus-awareness-pause-for-the-cause-campaign

Keep up with me here:

Join The Date Night Club: www.thedatethyselfcoach.com/plans-pricing

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