Oh it's Me. I'm the Red Flag.

The Dating Game, The Hook Up Game, and Becoming What You Want with Matthew Wambolt


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In today’s episode, I sit down with my friend Matthew for an unfiltered conversation about dating, relationships, and the emotional rollercoaster that comes with it all. It's always nice to hear a guy's perspective on this stuff, am I right, ladies?


We get into the struggle of attachment, the power of detachment, and why so many people find themselves stuck in cycles of chasing emotionally unavailable partners.


We also talk about modern dating culture—why it feels impossible to find “the one,” how dating apps have shifted the landscape, and the surprising reason some people keep getting caught in on-again, off-again relationships.


If you've ever felt like you're doing everything “right” but still not getting the love you want, this episode is for you.


Key Topics We Cover:

  • The real reason so many people attract emotionally unavailable partners
  • How to stop chasing and start attracting the right relationships
  • Why detachment is your secret weapon in manifesting love
  • The dating app dilemma—are they helping or hurting connection?
  • Why self-awareness and personal growth are key to lasting love

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Oh it's Me. I'm the Red Flag.By Kristen Autenrieth