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This episode of the Daughtered Podcast features a conversation with Adam Belmont. Adam is a proud girl dad of three, ranging in ages from 2 - 7. While he always knew he wanted to be a dad one day, the reality of parenthood impacted him in unexpected ways, from life plans to career, and ultimately moving from a corporate career into the world of solopreneurship. Beyond work, he’s committed to being fully present for his daughters, embracing every chaotic, beautiful moment, and challenging traditional notions of fatherhood along the way.

He also talks about his passion for documentary photography, which he started to capture the real, everyday moments of his daughters' lives. The discussion delves into the importance of being present and mindful as a father, adapting to unforeseen challenges like miscarriages and the COVID-19 pandemic, and the role of both parents in providing emotional support. Adam highlights the importance of teaching his daughters autonomy and self-advocacy while navigating the complexities of modern fatherhood.

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Guest Disclaimer:

The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.

Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

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This episode introduces Oscar, his personal journey as a 'girl dad,' and the transformative experiences that shaped his approach to parenting. Oscar emphasizes the importance of growth, mindfulness, and presence in nurturing strong father-daughter relationships. He also reflects on common challenges fathers face and the importance of learning from shared experiences.

00:00 Welcome to the Daughtered Podcast

00:55 Introduction and Podcast Evolution

01:25 Personal Journey as a Girl Dad

03:07 Challenges and Realizations

06:17 Growth and Self-Reflection

06:51 The Future of the Podcast

08:08 Closing Remarks and Call to Action

08:43 Stay Connected and Support

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In the first episode of Season 2 of the Daughtered Podcast, host Oscar converses with Joey Bowen from Few Will Hunt. They delve into Joey's journey as an entrepreneur, father, and leader centering on his approaches to balancing personal growth and humble service. The discussion spans topics from implementing mind and body growth frameworks for kids to reflecting on the unique challenges and rewards of fatherhood. The episode also touches on Joey's experiences with jiujitsu, entrepreneurship, and the importance of continuous self-awareness, gratitude, and service. This episode aims to inspire fathers to be strong, mindful, and present in their children's lives while also advocating for broader community growth.

Show Notes

00:00 Introduction to Season Two

01:26 Welcoming Joey Bowen

02:06 Joey's Journey and Few Will Hunt

05:20 Entrepreneurship Realities

07:36 Grappling with Fatherhood

23:09 Surprising Developments in Parenting

32:23 Reflecting on Childhood Influences

33:05 Parenting Through Nature vs. Nurture

34:10 Teaching High Standards and Perfectionism

36:17 Imitation and Apologies in Parenting

38:30 The Concept of the Parenting Gap

44:49 The 7-7-7 Rule of Parenting

56:35 The Importance of Belonging and Identity

59:57 Closing Thoughts and Reflections

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Season two of The Daughter podcast premiere! Oscar, the 'Growing Girl Dad,' announces significant changes and exciting new content. The show will dive deeper into father-daughter relationships with fresh voices and perspectives from fathers, daughters, and moms. The podcast will explore their personal stories, lessons learned, and impacts of a father's presence or absence. Oscar encourages listeners to connect, subscribe, and participate, with the first episode dropping on March 25th. The show's website offers resources, connection points, and opportunities to join the conversation.

Welcome to Season Two of The Daughter Podcast

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In this episode of The Daughtered Podcast, hosts Oscar and Blandon dive into the holiday spirit with lively conversations about Christmas preparations, attending work parties, and winning ugly sweater contests. They share their takes on family traditions, from decorating with a Grinch theme to the controversial Elf on the Shelf. They discuss the joys and challenges of holiday activities including building gingerbread houses, caroling, and watching favorite Christmas movies. Despite their differing levels of enthusiasm for the season, Oscar and Blandon explore how to balance personal beliefs with creating memorable experiences for their daughters. Tune in for a blend of humor, holiday cheer, and insightful fatherhood tips.

00:00 Welcome to the Daughtered Podcast

00:17 Hosts Catch Up on Holiday Festivities

01:10 Oscar's Christmas Party Adventures

03:36 Debating Christmas Traditions

05:05 Elf on the Shelf Controversy

08:00 Holiday Activities and Preparations

10:49 Musical Family Christmas

11:59 School Concert Reflections

13:12 Christmas Lights and Decorations

14:18 Favorite Christmas Movies

17:43 DIY Christmas Gifts

19:09 Holiday Spirit and Reflections

21:22 Holiday Book Recommendation

22:09 Wrapping Up the Holiday Season

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In this episode of The Daughtered Podcast, Oscar and Blandon discuss the challenges and rewards of being strong, present, and mindful fathers. They emphasize the importance of teaching daughters accountability, the impact of actions, and facing the consequences honestly. The conversation delves into personal stories and parenting strategies, highlighting the significance of being role models. They also touch upon the societal shift in therapy language and conclude a reminder of the podcast’s core mission to support and cultivate mindful fatherhood.

00:00 Welcome to The Daughtered Podcast

00:17 Weekend Recap and Family Updates

01:15 Car Conversations and Accountability

04:26 Teaching Responsibility and Consequences

04:41 The Role of Therapy and Self-Reflection

06:21 Owning Actions and Consequences

09:03 The Importance of Honest Communication

15:13 Raising Respectful and Principled Children

17:16 The Impact of Parental Behavior

19:28 Closing Thoughts and Community Support

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In this episode of The DAUGHTERED Podcast, hosts Oscar + Blandon discuss the importance of gratitude, particularly during Thanksgiving week. They reflect on how fathers can cultivate a sense of thankfulness in their daughters by emphasizing appreciation for big and small blessings. The hosts share personal anecdotes about their Thanksgiving traditions, including family dinners, trips, and gratitude practices such as nightly 'thankfuls' with their children. They also discuss the benefits of gratitude, like improved physical health and stronger relationships, and encourage other dads to model and instill this value in their households.

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In this episode of the DAUGHTERED Podcast, hosts Oscar + Blandon welcome guest Jose Franco, who shares his journey as a father, particularly focusing on raising a daughter with special needs. The conversation covers early challenges, emotional struggles, and the moments of resilience and support from family. Jose discusses the impact of his upbringing, the concept of unconditional love, and balancing fatherhood with a demanding professional life. The podcast highlights the importance of emotional availability and the ongoing process of navigating relationships and responsibilities as a father.

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In this episode of the DAUGHTERED Podcast, hosts Oscar + Blandon discuss the challenges and expenses of curating meaningful experiences with their daughters, sharing personal anecdotes about outings like Chuck E. Cheese and the movies. They critique the high entertainment costs and propose a solution by introducing a guide filled with creative, affordable, and purposeful father-daughter activities. These ideas range from DIY tea parties to cultural experiences and art projects to foster strong relationships and create lasting memories. The hosts emphasize intentional, mindful fatherhood and promote their upcoming guide to help other dads connect deeply with their daughters.

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Join us as we delve into an honest and heartfelt conversation with Brian McNally, a successful entrepreneur and devoted father. Hosts Oscar and Blandon explore the parallels between business leadership and fatherhood, discussing key topics like ego, respect, and emotional control. Brian shares his personal journey of balancing professional achievements with the challenges of raising a daughter, shedding light on the importance of vulnerability, empathy, and presence as a father. This episode is a must-listen for dads looking to build stronger relationships with their daughters while thriving in their professional lives.

Brian McNally

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Extreme Ownership: Jocko Willink

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