The "Long Walk" is part of the Elite Delta Force selection process.  David compares life's journey and the common principles of this Long Walk.  These principles if followed will help us to have joy during the journey as well as enrichment other people along the way!  

Change is hard, in fact the brain has a real physiological response to change .  Part of the brain—the amygdala—interprets change as a threat and releases the hormones for fear, fight, or flight. Your body is actually protecting you from change. That is why so many people when presented with a new idea—even a good one, with tons of benefits—will resist it.  This podcast identifies three keys to overcoming this response and illustrates how we can learn to win!

Change is hard, in fact the brain has a real physiological response to change .  Part of the brain—the amygdala—interprets change as a threat and releases the hormones for fear, fight, or flight. Your body is actually protecting you from change. That is why so many people when presented with a new idea—even a good one, with tons of benefits—will resist it.  This podcast identifies three keys to overcoming this response and illustrates how we can learn to win!

For more information, please visit www.echovalor.com

All of us fit in the puzzle of life's great picture, even when we don't feel like it.  In a conversation with a very wise person one day, the comment was made that we are not suppose to be like everyone else. We are unique and just like no puzzle has two pieces that are the same, we are also an important piece of the great picture with our size, shape, colors and designs.

All of us fit in the puzzle of life's great picture, even when we don't feel like it.  In a conversation with a very wise person one day, the comment was made that we are not suppose to be like everyone else. We are unique and just like no puzzle has two pieces that are the same, we are also an important piece of the great picture with our size, shape, colors and designs.

For more information, please visit www.echovalor.com

Life is a series of turns, twists, ups and as we all know downs.  The opportunity exists while on our individual paths to lift, love, learn, laugh and listen to others.  This is a critical "joy" set of skills to acquire and makes all of life's experiences so very rich and worth while!

Life is a series of turns, twists, ups and as we all know downs.  The opportunity exists while on our individual paths to lift, love, learn, laugh and listen to others.  This is a critical "joy" set of skills to acquire and makes all of life's experiences so very rich and worth while!

For more information, please visit www.echovalor.com

This important principle is the foundation of our nations Declaration of Independence from England and the formation of the Bill of Rights. It is why millions have come to America to prosper and become all that they desire.  In this podcast David talks about this principle as well as individual rights compared to collectivism.
 

This podcast is a short story of a chance meeting in a swimming pool early one morning where a young man who was burdened with such a heavy weight was lifted a few inches through simple acts of kindness.  We move through life with one of the greatest opportunities all around us!  Looking for the one who needs a simple smile, affirmation or understanding can create such joy and gratitude is one of our main purposes on this earth. 

This important principle is the foundation of our nations Declaration of Independence from England and the formation of the Bill of Rights. It is why millions have come to America to prosper and become all that they desire.  In this podcast David talks about this principle as well as individual rights compared to collectivism.
 

For more information, please visit www.echovalor.com