The Davina Podcast

The Davina Podcast

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The Davina Podcast episodes

  • Daily 1% x 94: Don't Set A Goal Date

    Don't set a goal date.

    Sounds kind of crazy, right?

    When we don't set dates on our goals, we are more capable of working towards getting better everyday.

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 44: Why I Have A Coach

    Girls, Stop Apologizing by Rachel Hollis

    If you want help setting goals, sign up for your one FREE coaching call. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    7 min
  • Daily 1% x 93: How Do You Want To Feel?

    How do you want to feel today?

    You can decide how you feel by a simple thought.

    What thought are you going to think to feel how you want to feel today?

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 44: Why I Have A Coach

    If you want advice on how to decide how you feel, sign up for your one FREE coaching call. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    5 min
  • Daily 1% x 92: Love This Moment

    I tend to get caught up in stress and worry.

    I feel so much better when I relax and love the moment.

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 44: Why I Have A Coach

    If you want help loving this moment, sign up for your one FREE coaching call. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    7 min
  • Episode 44: Why I Have A Coach

    I was stuck.

    Years ago, an ad popped up on my feed for a coach.

    After only a few minutes, I had been lifted out of my rut and felt like I could finally move forward. It was liberating and exciting!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 44: Why I Have A Coach

    Harry Potter by J.K. Rowling

    The Lord of the Rings by J.R.R. Tolkien

    Star Wars by George Lucas

    The Blue Sword by Robin McKinley

    Book of A Thousand Days by Shannon Hale

    If you want a guide like Frodo, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    23 min
  • Daily 1% x 91: Questions for You

    What are you selling?

    What are you selling to yourself?

    Is it negative or positive?

    Are you going to show up today?

    Yes!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 43: Obstacles Make Me Stronger

    Drive by Dan Pink

    If you want help making a decision you can stand behind, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    7 min
  • Daily 1% x 90: Share Your Dreams

    Because of you, my dreams are starting to come true.

    When I first asked for 100 reviews by May 1st, I thought I was crazy.

    But you are totally coming through for me!

    When you share your dreams with others, you can create amazing things together!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 43: Obstacles Make Me Stronger

    Girl Don't Apologize by Rachel Hollis

    If you want help sharing your dreams, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    8 min
  • Daily 1% x 89: Trust Your Choice

    Have you been wondering if a choice you made could possibly be the right choice?

    When you start doubting yourself, you are putting your energy into negative emotions.

    When you give that energy into giving 100%, you will be happier, and you will create something powerful!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 43: Obstacles Make Me Stronger

    If you want help trusting your choices, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    7 min
  • Episode 43: Obstacles Make Me Stronger

    I did something I never thought I would.

    I ran the Spartan Race. And I loved it!

    When you overcome your obstacles, you become even stronger!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 43: Obstacles Make Me Stronger

    The Obstacle Is the Way by Ryan Holiday

    Rethinking Positive Thinking by Gabriele Oettingen

    The Life Coach School by Brooke Castillo

    Mindset by Carol Dweck

    Joe De Sena founder of Spartan Race

    Let Us Build a Fortress by Horatio A. Tenorio

    Marvin J. Ashton

    Up From Slavery by Booker T Washington

    Michael Jordan

    If you want help overcoming your obstacles, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    39 min
  • Daily 1% x 88: The Key to Consistency

    Almost two years ago, I made a decision.

    And now, two years later, I have stayed consistent.

    If you make a decision and stay consistent, you can do amazing things.

    I believe in you!

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 41: Self-Doubt is Part of the Deal

    If you want help with the key to consistency, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    5 min
  • Daily 1% x 87: Don't Be a Cynic

    Everyone has thought a cynical thought at least once in their life.

    But that doesn't mean you always have to think in a cynical way.

    Take a moment and see how wonderful everything around you is.

    SHOW NOTES:

    Take the Warrior Women survey here!

    FREE DOWNLOAD from Episode 41: You Get To Choose Your Story

    If you want help creating new thoughts, sign up for your one FREE coaching call today. You will love the change your new thoughts can give you.

    Join my e-mail list HERE.

    Previously published here.

    5 min

About The Davina Podcast

From the publisher's feed

A place for real life and real conversations where small but profound actions will move you forward in your daily life, getting to the heart of who you are and who you are becoming.