Mostly Fit

The Day After...


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The day this airs is the day after Thanksgiving and we’re probably all feeling it. Let’s face it, we like to eat when we’re with family and friends! Who knows why we put those two together? But if your overall routine is a good one, a single day won’t be your downfall, we promise. We’ve got a few tips to make the most of those calories and to deal with the added bloat.
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Mostly FitBy Lindsay Sullivan & Dizzy Parker