In this episode of the Day One's Podcast, hosts Hardik and Muk dive into the challenges and triumphs of balancing life as business owners, fathers, and leaders. They explore the concept of capacity, how much we can truly handle and share personal stories of pushing beyond perceived limits. From the pressures of parenthood to the demands of entrepreneurship, Hardik and Mukund discuss how external circumstances can expand our capabilities and how to overcome mental constraints. Tune in for an inspiring conversation about growth, resilience, and the power of doing more than you ever thought possible.

In this insightful episode, hosts Hardik and Muk delve into the critical importance of being hands-on in their businesses. They explore the necessity of learning new skills and understanding every facet of their operations, rather than outsourcing tasks without a clear understanding. The discussion highlights the value of personal involvement in solving business challenges, the pivotal role of customer service, and the ongoing need to evaluate and enhance business practices. Tune in to discover the challenges and rewards of being deeply engaged in day-to-day operations and the mindset required to thrive as a business owner.

Today Muk and Hardik discuss the importance of not forcing outcomes in both personal and professional life. They explore the subtle difference between working hard and forcing results, emphasizing the value of patience, building strong foundations, and allowing things to unfold naturally. Through personal anecdotes, they highlight how rushing decisions can lead to poor outcomes and stress the significance of transparency and honesty in business operations. The episode offers practical advice on achieving success through thoughtful and intentional actions. 

In this episode, Hardik and Muk dive into the significance of core values in both business and personal life. They share their experiences in redefining the core values of their respective offices, emphasising the importance of having a clear driving mission and a unified voice. They explore how core values can serve as a guiding framework for decision-making and team engagement, ultimately leading to a more cohesive and purpose-driven organization.

On today’s episode, Muk and Hardik dive into the idea of not forcing outcomes, whether in your career, relationships, or personal goals. They explore the fine line between doing the work and pushing too hard, highlighting why giving things room to grow often leads to healthier, more sustainable results. Through personal stories and real lessons learned, they reflect on how rushing decisions can create avoidable setbacks. It’s a grounded yet easygoing conversation that offers practical insight on building solid foundations, staying honest, and moving forward with intention instead of pressure.

Today, we sit down with Dr. Shouvik Ponnusamy, co-founder of Neva Dental Specialities and founder of Toothsome. The discussion delves into the challenges and innovations in dental care, particularly focusing on the inefficiencies of the current insurance system and the potential for direct care models to improve patient access and outcomes. Dr Ponnusamy shares his journey and insights into building a practice that emphasizes technology and human connection, aiming to disrupt traditional systems and enhance the patient-provider relationship. The episode also touches on broader themes of work ethic, impact, and the evolving landscape of healthcare and technology.

On today’s episode, Hardik and Mukund dive into the art of complaining — when it’s okay, when it’s not, and how it shapes our mindset. They share personal stories from their upbringings, revealing how culture, perspective, and gratitude shape how we express dissatisfaction. The conversation uncovers how some complaints come from real issues, while others are rooted in perception or comfort. Tune in for a grounded, thought-provoking discussion on awareness, mindset, and emotional growth.

In this episode, Dr Hardik and Dr Mukund sit down with Justin Zhou, the visionary co-founder of Avora, to explore how AI, innovation, and design thinking are reshaping the world of dental care. What began with noticing how outdated dental visits felt has evolved into a mission to digitize and humanize healthcare. Together, they discuss how technology is transforming the patient experience, why modernization is essential, and how innovation can redefine trust and connection in healthcare.

Summary

In this conversation, Hardik and Mukund explore the themes of success, consistency, simplicity, and the importance of relationships in personal growth. They emphasize that success does not have to be complicated and that maintaining a routine and surrounding oneself with the right people can lead to significant improvements in life. The discussion also highlights the value of scheduling and setting triggers to stay focused on goals, ultimately leading to a more fulfilling and successful life.

In this episode of Day One's podcast, hosts Hardik Chodavadia and Mukund Patel welcome Dr. Avi Patel to discuss his journey from aspiring NBA player to successful dentist and entrepreneur. The conversation explores themes of personal growth, the challenges of burnout in dentistry, and the transition to mentorship and consulting. Avi shares insights on balancing work and family life, the importance of fulfillment, and the evolving concept of retirement in the context of entrepreneurship. In this engaging conversation, the speakers delve into various themes surrounding parenting, work ethic, the influence of family, the role of social media in business, and productivity tools. They discuss the importance of being present in parenting, the impact of family on career choices, and the concept of retirement. The conversation also touches on the influence of Grant Cardone's 10X rule, the balance between action and consistency, and the use of productivity tools like Notion and AI for email management. The speakers share personal anecdotes and insights, emphasizing the value of connection and motivation in their journeys.