How to Build Self Esteem And Confidence (True Story) - 3 Steps That Has Changed Lives.

Low self esteem and lack of confidence will make you under-rate and under-sell yourself, whether in life or in business.  And in this episode, and using a real life story, you will learn the 3 tips that stand as the core of building self esteem and confidence.  Tip number 1 is most powerful. I use it everyday.  Is fear holding you back, stuck to the sidelines, while the best of your life passes you by? What if you could become confident, successful, attractive and socially skilled every day starting from today?

Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX

Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo  (More information on the page.)/

We wear different kinds of psychological masks to keep us from getting too hurt. And in doing so, we shut ourselves off from authentic relationships and stay stuck in the scars of our childhood wounds.  

By identifying your own type of masks, the different masks we wear, you can begin to heal from past hurts and enjoy deeper intimacy with your loved ones.   And while our coping strategies are as varied as our personalities, here are 11 of the most typical masks we wear.

The video I mentioned: https://youtu.be/z-nRCmLarkA

Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX

Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo  (More information on the page.)

The mask we wear. As inspired by true events.   When you think about it, there was a time in your life that nothing else mattered but the drive to explore all that life has to offer you.  But then a day came, for most of us, during our childhood or early growing up ages... something happened, and that altered the course of your destiny. It changed the state of your heart.  But in order to relate with the outside world, you had to start protecting yourself - and so you built this wall of control, a mask that allowed you to relate.  This mask is still on you till today, and unless you take it off...

Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX

Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo  (More information on the page.)