In this episode I talk all about hitting rock bottom and how I have been crawling my way to the top since. It gets very emotional and vulnerable. During these times we feel like our world is ending. We feel like the world is crashing down on us and there is no hope. We pick up toxic habits to try to numb our pain. Thats exactly what I tried doing. If you are someone who has been trying to walk again after a rough time in your life, this episode is for you! You are never alone. Please message me if you feel like you cant trust anyone. Believe me in this episode I even talk about our loved ones who can turn on us. But I am here to listen. If you don't already, go follow me on instagram @ thedeafeningofsilencepodcast so we can get to know each other and so you can stay up to date on my latest and upcoming episodes. I love you all.