Nir Eyal sold his first company to private equity, went to Stanford, and spent the next decade studying why people do what they do, writing three books that sold over a million copies and making early investments in Canva, Kahoot and Eventbrite off the back of his own framework.
The thing that underpins everything, the habits, the distraction, the motivation, is belief.
Beliefs sit in the middle, and they're malleable. Your labels become your limits, and the most dangerous words in the English language are whatever comes after "I am."
Beyond Belief: https://www.nirandfar.com/beyond-belief/
00:00 Introduction
02:04 Nir Eyal's journey to habit-forming product design
04:29 Key differences between "Hooked" and "Indistractable" books
10:00 Internal triggers driving distraction and behaviour
15:51 Study on persistence and beliefs' impact on performance
19:58 Building belief in yourself and others for motivation
22:14 Differentiating between beliefs, facts, and faith
26:16 Influence of "entrepreneurial alertness" on opportunity recognition
29:39 Shifting limiting beliefs and their impact on motivation
34:31 Inquiry-based stress reduction process explained
40:42 Developing a portfolio of perspectives on beliefs
48:33 Creating habit-forming apps and the importance of frequency
53:00 Role of investment phase in product improvement
56:01 Emotional inquiries to aid decisions and break bad habits
58:57 Redefining emotions as physiological reactions to foster growth
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