The Dear Sis Podcast

Could you recognise a SAFE and HEALTHY person to be in a relationship with?

Developing a secure attachment style is important, not just for you, but for the people around you too!!!

Whatever attachment style you currently have, if it's not secure, the good news is that you CAN change and develop a more secure attachment style!

The self-therapy journals by EyeMindSpirit are a great place to start if you want to better understand your current attachment patterns, work through them and take steps towards building healthier, more fulfilling relationships.

The link to the Self-Therapy Journal will be in the comments section 🔗

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Moving on… now let’s look at the Disorganised aka the Anxious - Avoidant attachment style….

Once again, just to note, it’s important that you are able to recognise your behaviours and understand how they affect your relationships. This awareness can help you break free from unhealthy patterns, stop self-sabotaging and prevent the cycle of broken and destructive relationships from continuing.

If you have a disorganised attachment style, healing is important! And the self-therapy journals by @eyemindspirit are a great place to start.

The link to the Self-Therapy Journal will be in the comments section 🔗

Use my code: SHARONITAIFO for 20% off

CHANGE IS POSSIBLE 🫶🏽

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So we are still on the topic of attachment styles….

And the question is, DO YOU KNOW YOUR CURRENT ATTACHMENT STYLE??

Here are some signs you may have an ANXIOUS attachment style…

It’s important to note that, your attachment style plays a major role in how you build, experience and navigate relationships.

Becoming more secure will help you break cycles of codependency and other unhealthy behaviour patterns, while helping you to navigate your relationships in a healthier way. And remember, healing won’t just benefit you, but the people around you too.

@eyemindspirit journals are a great place to start your journey of understanding AND healing.

Take the next step and start doing the work.

The link to the Self-Therapy Journal:

https://www.eyemindspirit.com/?ref=sharonitaifo

Use my code: SHARONITAIFO for 20% off

Connect with me:

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Your attachment style plays a major role in how you build, experience and navigate relationships.

And developing a more secure attachment style can help you build and maintain healthy, fulfilling relationships, break unhealthy cycles that keep you stuck, and develop healthier ways of relating to yourself and others, so you can move forward and thrive.

BUT DO YOU KNOW YOUR CURRENT ATTACHMENT STYLE??

Here are some signs you may have an avoidant attachment style…

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You want a relationship?? Whether it’s platonic or romantic it’s important that you ask yourself these things first…

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There are so many people with a message, a vision, and a genuine desire to make a difference who are pursuing what they’ve been called to do, but think they’ve failed or are doing something wrong because they aren’t going viral.

But what if I told you… you might be measuring your success by the wrong thing?

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Tiktok: sharon.itaifo

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Do you find that you meet people and everything starts off great, but somehow things eventually fizzle out?

Or maybe you notice the same cycles of tension, misunderstandings and relationship breakdowns happening again and again...

This one thing could be the reason why....

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Tiktok: sharon.itaifo

Email: [email protected]

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Every relationship serves a unique purpose, so understanding the difference is key to finding true fulfilment in each one while avoiding unnecessary drama.

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Don’t let anyone lie to you, it’s never too late to start or try again BUT to successfully bounce back after falling off need to do this one thing….

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Some encouragement as we move past the halfway point of the year…

Maybe you’ve made amazing progress, or maybe things haven’t quite gone the way you hoped. Perhaps you’ve felt stuck, distracted, or like you’ve fallen behind.

Wherever you find yourself today, remember this: it’s not too late!!!

Connect with me:

Email: [email protected]

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