i know that sucks right. it is always easier to blame any loss on the competition being better but there is always a way to win. most of the time it starts and stops with you.

yep unpopular opinion here. i personally start my day with time for myself. it sets me up for an entire day of putting my needs first.

yep. you have a choice. take that in. with all things you are either changing or chosing. take that in. i know. i know. it is a tough pill to swallow.

maybe we are feeling this way because it is a space not made for us.

now let's go ahead and get specific about what you are going to do. we have to just stop writing it down people. what are we going to do so we start believing these things about ourselves.

what does it look like. if you were going to a new place. what would you have to believe in order to get there.

start today. make it habit to share your greatness. even small insignificant wins share them. make it a habit every single day. your ability to confidently share your great accomplishments will drastically impact where you go.

i totally get it. it is hard to believe in something you haven't done. but you cannot depend on someone else to get you there. so let's shift your mindset so you can show up for you.

i need you to start calling your shot. what does it look like to you. what do you want to do. you have to stop letting everyone else decide. you make your life happen.

being sound with your why stops you from letting derailers disengage you. culturally sound people know what they are about and how to keep moving past "the haters."