This week:

How a texas comedian gave me some perspective.
Why I berated myself this week. 
The mistake we make about motivation. 
My opinion on the Tap or snap debate.
Why I seem to mentioned wrestling every week. 

And more….

Link to Theo Von Podcast 

(https://open.spotify.com/episode/75gxN0MqRJo6McBHaDUm2U?si=_An8FqIxSpWnJH_FSvWYiQ)

This week: How a texas comedian gave me some perspective. Why I berated myself this week. The mistake we make about motivation. My opinion on the Tap or snap debate. Why I seem to mentioned wrestling every week. And more…. Link to Theo Von Podcast (https://open.spotify.com/episode/75gxN0MqRJo6McBHaDUm2U?si=_An8FqIxSpWnJH_FSvWYiQ)

The Debrief - 12th Jan 2024

Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and  realise their potential. Do not compare yourself to others and Improve on yesterday, everyday

Health & Fitness

Education

Self-Improvement

Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday

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The Debrief - 12th Jan 2024

The Debrief - 12th Jan 2024

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