December: the month of festive vibes, endless events, and... stress? Grace and Boston get real about the December Dilemma. From juggling health goals with indulgent treats to managing guilt and expectations, this episode dives into the art of surviving (and thriving) through the busiest time of the year. Expect cozy vibes, relatable laughs, and game-changing tips to help you enjoy the festive season without compromising your physical & mental health. 🎉✨

Key Moments You Can’t Miss:

[02:15] How December impacts your goals and mindset

[10:30] The guilt trap: Overindulgence vs. restriction

[18:50] Why 80/20 isn't just a trend—it’s a lifesaver for balance

[25:45] Tips to manage holiday stress while staying true to your values

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Till next Wednesday ... enjoy!