The Decided Mind

In life we are all going to face struggle and trials. How do you view a struggle once you are in the midst of one? Does it break you or propel you? In today’s Podcast Cara Foote talks briefly about some of the struggles she has gone through and how she used it to propel her to accomplish different goals in her life. She shares some struggles from childhood that followed her on into adulthood, and how she overcame them. She also gives some advice for those going through a struggle right now. Can you turn your struggle into your strength? Only you can decide that.! We hope this episode will be a blessing to you.

Do you stop and start different things in your life? Do you have some goals that have yet to be reached? Did you know that consistency equals trust? And lack of consistency equals lack of trust? Do you trust yourself to achieve a goal that you have set? If the answer is no, then were you consistent or were you inconsistent? In todays Podcast I share some tips that you can apply in your life today that will help you to decide if consistency is that important. Today we are going to decide if consistency is that important.

Are you of the belief that “Discipline equals Freedom?” What if I told you that I don’t agree? Tell me a time in your life you’ve been disciplined before you’ve been motivated? The only place the word discipline comes before motivation is in the dictionary. No matter what day to day activities you engage in, it takes motivation to get you going. It takes motivation to want to change. It takes motivation to want to grow. Discipline is important to keep moving the needle forward. Without motivation, nothing happens! Motivation gets it started, and discipline mixed with desire is the fuel to get you to your goal. In today’s Podcast I share my thoughts on this subject and share some points that help shift your perspective. Today we are deciding what it takes to achieve success in any endeavor.

Do you have certain emotions that trigger a negative response? Are there emotions that show up randomly that keep you going back to your old way of thinking? Have you checked in with your Emotional IQ? The ability to go back and deal with this emotion from the root will free you up. In todays Podcast I share an idea to help you capture how to go back and figure out where you may have picked up a belief that creates the exact emotion that pulls you back. Emotional IQ is being in tune with who you are. Today we are going backwards to deal with emotions at their root. Today we are deciding to tune into our Emotional IQ so that we can get on to the next phase of our human experience.

Do you know what season you are in? Have you ever thought of coming up with a name for the season so that you can take lessons from it? I call them seasons because they are not here to stay. I call them storms because they too shall pass! Storms are here to help you rise. I looked up a how animals in nature handle storms and I was blown away by what I read. The storm you are going through is going to shift your perspective in a good way if you focus on who you need to become during this season/ storm. In todays Podcast I share some actions steps that you can apply right now to help you thrive in the middle of your current season and I share some tips to help shift your perspective in a positive way! Today we are deciding to give the season/ storm we are going through a name so we can learn from it!

What’s holding you back? Have you ever thought about why that thing holds you back? Have you decided that it’s not going to get in your way? Maybe you are being bullied and you don’t even know it. Yes! Bullying is when someone tries to intimidate you or take advantage of you because they view you as weaker than them. Are you allowing your situation, your vice, or a behavior to bully you? In today’s Podcast I give some action steps to help give you the courage to stand up to your bully, and why it’s important ! Today we are deciding to stand up to our bully!

Do you feel like you are living your life on repeat? Like it’s your life’s version of Groundhog Day? Have you ever taken the time to ask yourself why? Could it be your habits, or could it be how you think? In today’s Podcast, I share with you one major reason why you keep running into similar situations. I give thought provoking questions that will help you find a way out. Today we are deciding to put an end to the similar situations we may find ourselves in!

Did you ever stop to realize that you have to get better for things to get better. Have you realized for things in your life to change, you have to change things in your life? Did you know that YOU are the major key to a better future? In today’s Podcast, I share some insights on the importance of building your life on solid ground. I encourage you to look deeper into some habits of yours that you may not realize that you are doing, and why you are doing them. I share some helpful tips of where you may need to start. Today we are deciding to make change permanent!

Drive. What is drive? It’s something that pushes you, and it’s also something that propels you. When going after a goal, do you fizzle out? Are you a great starter and a terrible finisher? Do you have the motivation to pursue a goal? You may lack the drive that it will take to get to your goals. How long will you allow inconsistency to keep you from achievement? In todays Podcast I give 3 simple steps that will help you get back on track with the direction you want to go in. Today we are deciding to acquire the drive it takes to get to our goal!

When is enough enough? When do you put a stop to the things you have going on in your life? When are the things that don’t serve you going to stop? What about the thoughts that aren’t making you feel good about your life, situation, or circumstance? When does it all stop? It stops when you decide that enough is enough! It’s time to stop allowing things that have held you back to continue to hold you back! In todays Podcast I give you action steps to help you decide that enough is enough. I bring to your attention behaviors that you may not know you are doing, and behaviors that may have been keeping you stuck.