
Sign up to save your podcasts
Or


Heath & Wellness. Overrated? We think not. It’s important to take care of yourself. No one else is going to do that for you. Listen in to this episode of Keeping It Simple With Adam & Patti as they discuss different ways to maintain your health to live a more balanced and productive life. They touch on everything from eating, to annual doctor visits and more. Go to www.thedecisionhour.com to tune in.
Show sponsors:
Music: Amazing Grace/Taps
Tune in as we talk with subject matter expert on Mental Health Awareness, Leslie Juvin-Acker. Hear how she empowers active duty military, families and veteran communities.
It’s easy to be over stimulated when you have too much going on. It’s even easier to burn out if you constantly have media coming at you in all different directions. When’s the last time you took a break to breathe in the fresh air around you? When did you look up at the beautiful sky last or the trees and grass growing just outside your front door? Listen to this episode of Keeping It Simple With Adam & Pattias they discuss the importance of taking time to unplug and recharge.
During The Keeping It Simple with Adam Bird and Patti Katter, they have focused on several different topics that help keep their lives simple. One of the most fun topics of this series has been the Meal Prepping series. Everyone has to eat, you have to fuel your body to keep it running. Adam and Patti talk about meal prepping, one meal at a time as well as meal prepping in bulk. Check out this short, free episode of Keeping It Simple With Adam and Patti by tuning in to: www.thedecisionhour.com
Dr. Henri Suissa, LSSMBB is the President of United Veterans Construction and Landscape Solutions, Inc. Recently, Henri joined Adam Bird and Patti Katter on The Decision Hour.
From the publisher's feed