Ready to turn your energy into a declaration?
In this 15-minute full-body activation, Lisa guides you through breath, gratitude, sound, and power to help you feel your authentic frequency before you speak your truth.

You’ll ground into the Earth, awaken your body’s energy centers with Himalayan bowls, koshi chimes, and ocean drum, and rise into the vibration of sovereignty, clarity, and purpose. This isn’t just a meditation — it’s a ceremony of remembrance.

✨ In this episode you’ll experience:

• A guided body-energy journey to align your frequency

• Declarations that shift you from asking to embodying

• Tools to reclaim your confidence, intuition, and flow

• Integration moments to anchor gratitude and sovereignty

Take a breath, grab your cuppa, and let Lisa’s voice lead you back to your power — because your authenticity is your declaration.

🌿 Journal Prompts & Freebie:
Download your Journal for Self-Discovery & Transformation at lisaschoenthal.com and join the tribe for retreats, workshops, and soulful adventures.