How and why women are 'unseen', especially as they age.

Part 2 of the series

A look at the things we need to learn to 'let go' without feeling we are 'giving up'

A look at the brouhaha surrounding Taylor Swift and the Super Bowl...

A look at how emotional maturity varies by gender

A look at parenting through a mindful perspective; both children and adults,

An examination of meditation and mindfulness and how to use them in our lives.

This episode's guest: Lisa Sparagna - Finding Authenticity Through Mindfulness

A look at the effects of having children has on marriages, and women in particular.

A look at how some couples sleep 'together'; the practice of 'sleep divorce'. Couple that sleep in separate beds or rooms is more common than most people realize. We look at some of the reasons for this sleeping arrangement.

An examination of loneliness and how it can result in depression