What is organizational trust, how does it operate, and why is it so important on both micro and macro levels? In this episode, you'll discover the importance of, and how to, cultivate trust within corporations. Trust can lead to unexpected connections and outcomes, driving a virtuous cycle where employees feel psychologically safe to innovate and lead.

When we move too fast through the world, we often forget to be present. Mindfulness is often correlated with breathing, meditation, and yoga, but it's truly much simpler: mindfulness is the act of being present in the moment and understanding oneself.

In this episode, we invite you to tune in and relax. Take a moment to pause and reflect in a world where everything is constantly flying by--an action so simple, yet so overlooked.

Have you ever felt yourself returning to old habits, or seeking means of self-improvement? This episode is for you. Together, we explore five simple and applicable tips to increase your well-being and lifestyle.

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We’re more "connected" than any generation in history, yet we’ve never been worse at being alone. In this episode, we're looking at the difference between loneliness and solitude; you'll find that the best way to show up for other people is to learn to show up for yourself.

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Why is it so much easier to criticize yourself than to compliment yourself? It’s not a personality flaw---it’s biology.

In this episode, we ditch the generic "think positive" advice and look under the hood of the brain's Default Mode Network. We explore why evolution wired us for negativity, and why talking to yourself in the third person might actually be the most sane thing you can do.

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Have you ever been faced with too many choices, whether choosing a career path after graduation or simply picking a cereal brand at the grocery store? Many of us experience classic choice overload. Tune in to learn about the psychology behind this phenomenon and how we can learn to embrace and resolve it. Happy listening!

Do you ever feel stuck in the same cycle, over and over again? Listen to this episode to discover why you may feel like life’s on repeat, and how to break the pattern.

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We all judge, whether we realize it or not. While we can’t always stop those snap judgments, we can control how we interpret and respond to first impressions.

This episode shows you how.

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Learn about how to improve quality of life and sleep, all through the perspective of... animals?

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In this episode, we explore the importance of pivoting through Stanford's famed design thinking process. Learn stories about famous companies that pivoted and what to do when you're still stuck.