The Defattening Podcast

In this episode we discuss insecuirties and knowing your self worth in relationships. 

Omar recaps some of the good decisions he made while away at a wedding, and some of the poor ones he made when he returned to work.  

It's time to go clothes shopping. But with new sizes come new headaches. 

Jen's listing again! This week Jen and Omar dig into the pros and cons of fatness, things they'll miss and things they're happy to see go. 

Piles of pants, pedicures, and bus seats. Jen and Omar talk stats and the victories & goals that happen beyond the scale. 

We dive back into the Facebook groups that are ruining our lives and introduce you to "Brenda" 

Omar tells his fat origin story and the struggles that brought him to surgery. 

Omar gets kicked out of an online support group and Jen quizzes him on the secret group lingo. 

Jen and Omar head to their first social outing since their surgies, a baseball game. Along with 50,000 other drunk fans and very limited food options.   

Six days after Omar's surgery and everything hurts, especially laughing.