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It's here!!!  Planned, expected, or a total surprise - the DEFECATION has hit the ROTARY OSCILLATOR and it is time for you to ACT!!!

Join Dave to hear about the need for improved coping mechanisms skills when a CRISIS hits.

Whether at HOME, WORK or PLAY, Dave runs through a process that has helped him deal with SWD's and when you are in CRISIS mode:

• What is  the SOURCE?
• Is it an EVENT or PROCESS?
• Do you need HELP or can you handle it ALONE?
• What are the ACTIONS and TIMELINE?
• Are you in a GOOD PLACE?

Your support group of friends and family will be essential AND you will be a part of someone else's support group in the future.

Increase the efficiency and effectiveness of your coping skills and when a CRISIS hits, you'll be better equipped to deal with it and put in the past..

Giddyup!!!

Email [email protected] or [email protected] for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com

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