Spark Your Light

The Delicate Balance of Accountability and Self-Compassion


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In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we explore how to find that middle ground for long-term success and self-care.

 

In this episode, you'll learn:

  • How to avoid the extremes of accountability and self-compassion

  • The importance of setting boundaries and realistic minimum standards

  • A flexible approach to time management that supports both productivity and self-care

 

Follow SYL-

Instagram: https://www.instagram.com/sparkyourlightpod

Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA

 

Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

Tiktok: https://www.tiktok.com/@jaclyntgallo

Newsletter: https://www.jaclyngallo.com/newsletter

Speaking: https://www.jaclyngallo.com/speaking

Books: https://www.jaclyngallo.com/books

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Spark Your LightBy Jaclyn Gallo

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