Nate Figgs is back with for a full 3 hours in episode 18 - And earns yet another unfortunate nickname thanks to Lenny.

Finally, the one & only Andrew Collura is back in Delray Beach to reunite with his former training partner Lenny.

In Episode 16 we welcome Big Rob from Big Rob Fitness.

Back for another episode.

No Sound Cloud, no problem. The one & only Adam Harper finally joins us on episode 14.

After a very menty week, we welcome back Dale Chance to the podcast to address how the week's events unfolded. Plus Lenny comes up with a rather interesting GoFundMe concept & has a few choice words for Jay Z...

In Episode 12 Dale Chance joins us by phone as he recovers from his car accident.

In episode 11 we welcome back Nate Figgs along with Lenny.

Lenny took the evening off & The Motor City Madman was back with us & filled in admirably. For those who want to hear more about his background in power lifting be sure to tune in.

Xmas & New Year holiday break is finally over and we welcome back The Motor City Madman in episode 9.