The Delusional Optimist

This week, I’m joined by Sofia Jane Cunningham - fitness entrepreneur, musical muse, and founder of SoFit.

We talk about building big dreams, creating freedom through your work, and using movement as a daily reset for your mind. From leaving a traditional job to growing an online business, Sofia shares what it really takes to stay consistent, back yourself, and keep going when growth feels slow.

We also get a glimpse into life behind the scenes with her boyfriend, singer-songwriter Cian Ducrot - from creative inspiration at home to travelling the world, attending the Grammys, and navigating love, ambition and business side by side.

This episode is your reminder that small habits build big lives… and you don’t need to have it all figured out to start!

If you enjoyed this episode, share it with someone who needs a little boost 🤍

And if you can, leaving a rating or review helps the podcast grow so much.

Support the show

If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍

https://www.buzzsprout.com/2545407/support

Stay up to date with The Delusional Optimist Podcast on Instagram, here. You can follow host Diana Bunici on Instagram here - expect lots of cute pics of her dogs Benny & Charlie!

What if you didn't have to choose just one version of your life? 

This week on The Delusional Optimist, I'm joined by racing driver Laura Jordan O'Connell - a biochemist by day, and a competitor in one of the most demanding and expensive sports in the world.

From growing up in Co. Clare with big dreams, to navigating life as a self confessed 'introverted extrovert,' Laura shares how she keeps her dream alive - and the unexpected TikTok competition that changed everything.

We talk about what it's really like stepping onto a race track for the first time, competing in Le Mans, and the realities of building a career in motorsport - from securing sponsorship to handling setbacks, pressure and risk.

Laura opens up about the biggest misconceptions around the world of motor sport,  the mental strength required on race day, and the challenges women still face in the sport today...

Keep up to date with Laura on Instagram here and to chat about sponsorship opportunities, email [email protected].

Support the show

If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍

https://www.buzzsprout.com/2545407/support

Stay up to date with The Delusional Optimist Podcast on Instagram, here. You can follow host Diana Bunici on Instagram here - expect lots of cute pics of her dogs Benny & Charlie!

What if a single lunch meeting could flip your life? In this episode of The Delusional Optimist I sit down with internationally bestselling author Paige Toon to unpack how a casual conversation led to a two-book deal, why she still writes best under pressure, and how she keeps readers turning pages through heartbreak, longing, and hope. 

From the first spark of Lucy In The Sky to three million copies sold, Paige opens up about the messy middle of creativity and the grit behind those swoony, high-chemistry moments.

This conversation is part craft class, part pep talk. We chat about imposter syndrome, protecting your voice, and the power of writing what you love rather than what you think you should.

If you’ve ever stared down a blank page, questioned your timeline, or wondered whether your story matters, this one is for you. 

Subscribe, share with a friend who needs a nudge, and leave a review to help more curious, creative optimists find us. 

You can follow Paige Toon on Instagram here and pre-order her new book, Don't Fall in Love with Me, which lands in April, on Amazon here.

Support the show

If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍

https://www.buzzsprout.com/2545407/support

Stay up to date with The Delusional Optimist Podcast on Instagram, here. You can follow host Diana Bunici on Instagram here - expect lots of cute pics of her dogs Benny & Charlie!

What happens when you walk away from the "sensible" path... and bet on yourself instead? 

In the very first episode of The Delusional Optimist, I'm joined by broadcaster, model and Six O'Clock Show presenter Katja Mia for an honest, unfiltered conversation about career pivots, backing yourself before it makes sense and the resilience it takes to build something bigger than your comfort zone. 

This episode is for anyone sitting in the "messy middle," feeling stuck, second-guessing themselves, or quietly dreaming of something more.

Loved this conversation? Follow Katja Mia's journey on Instagram here.

Support the show

If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍

https://www.buzzsprout.com/2545407/support

Stay up to date with The Delusional Optimist Podcast on Instagram, here. You can follow host Diana Bunici on Instagram here - expect lots of cute pics of her dogs Benny & Charlie!

Welcome to The Delusional Optimist Podcast with Diana Bunici. Be sure to click the 'follow' button so you don't miss the first episode, coming soon!

Support the show

If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍

https://www.buzzsprout.com/2545407/support

Stay up to date with The Delusional Optimist Podcast on Instagram, here. You can follow host Diana Bunici on Instagram here - expect lots of cute pics of her dogs Benny & Charlie!