On this episode we talk about the importance of taking resposibility of your life and why it's not meant to be fair.

On this episode we touch on the journey that got us to where we are in our lives, How we were influenced by action sports and why we though doing a podcast would be interesting.

On our very first episode of The Demo Cast we sit down with Casey Phillips. Casey is a conosour of all thing fashion fitness and mental health. We discuss with him how we all set goals and the challenges we face surrounding them.