just because something breaks doesn't mean you have to let it bother you. stuff is not made for the Gods everything has a shelf life an expiration date or a breaking point. enjoy what you have close to you and hold on cause things get rocky.....

we have to stop thinking we will make it no troubles. we need to put in the work and make the best out of bogus situations.

don't let things hold you back! don't loose the moment get to a strong state of being and remain

why does time fly so fast? enjoy yourself make the most of it too!!

don't get overwhelmed keep active to stay aflote and succeed in the best way possible. it will get better  

I talk about you needing to give thanks because its a blessing to be alive 

This is a random podcast with a random start I just jumped into the middle of the pool cause heck Im not the most organized person and why should you be? Life happens at random so why don't you go out and make the best of it.... if you have the strength, I know its hard to grasp. Try to get strong and stay there if you can.

this episode I talk about navigating emotions and how having a busy brain can be a challenge.