TW: Suicidal Thoughts, Anxiety, Depression, Self-loathing

Happy Sunday everyone!

Today I am talking about antidepressants - how they work, my experience with them, and why I have decided to start using these meds. As always, this is an account of MY experiences and I am by no means saying that antidepressants are magic - you have to go to therapy and put in the work, but they definitely help a lot. That said, not everyone shines when using medication - some use natural medicine, or do yoga and meditation. Whatever works for YOU is what should be your priority. 

Lots of Sunday Love from me, xx

Check out my Instagram, where I am currently celebrating a mindful December with many videos!!! 

@iammybestfriend.podcast