Break Free

The Destruction Before The Phoenix Rises


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The Destruction Before The Phoenix Rises

This episode is a transmission for the in-between — the void between the death of the old and the rise of the new. I walk you through the phases that come after you walk away from what no longer serves you, but before the clarity, purpose, or rebirth arrives. If you’re feeling lost, directionless, or like everything is crumbling, you're not broken, you're becoming. The phoenix doesn’t rise without the fire, and in this episode, we name the destruction as sacred. Let this be a guide and permission slip to honor where you are.

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Break FreeBy Kristen Shea