Past mistakes should be left in the past. 

Anastasia Myers is from Russia. The odds were against her early on because she and her sister were placed in separate orphanages that were 500 miles apart. When Anastasia was seven, she and her sister were adopted by an American family. She only spoke Russian and her parents spoke English only. Yet today, this remarkable young woman is thriving. She has a career she loves, a son, and she is deeply involved in two charities serving foster children and animal welfare. Listen to our short but powerful interview detailing how she got from there to where she is today. 

Are the people you are surrounding yourself with dragging you down or lifting you up? Your crowd is your choice.

What stories are going on inside your head?

Some people you just can't reach. 

Offer encouragement to others rather than criticism. We are in this struggle called life together...

Healing from trauma and abuse is a daunting task. That's why not everyone has done it, or will do the work.

Are you leading your life, or just accepting whatever life throws your way? 

We aren't here to save or fix anyone else. 

All of us have said something we wished we could take back. Here's what to do when it happens.