Every day, do something to take care of yourself mentally, physically, emotionally and spiritually. Your life will be more fulfilled.

Nowadays people are shouting at each other about what they are against. That solves nothing. So in today's episode, I list a few things that I am for. What are you for?

Exercise has so many benefits. And it's fun! But don't forget to exercise the most important part of your body. 

In 2016, suicide became the number 2 killer of kids. Please know the signs before it's too late.

When we pray, let's pray and believe like we have already received what we are asking for. Jesus taught this to us, so we know it is true...

In today's interview, bestselling author Mark Lehman and I discuss his book, "The Shoebox Chronicles." In our lively discussion, we learn about his family members who narrowly escaped Nazi Germany, his 2nd cousin who tragically died fighting in World War II, and we meet some of the "colorful" characters in Mark's family.  

Everyone is encouraged to document their own family's history. Or we run the risk of treasured stories being lost forever...

Connect with Mark here: http://www.MarkLehman-Writer.com 

Aging is one thing that happens to everyone. Today's message gives a unique take on aging.

Today we talk about many of the benefits of laughter. And there are many.

We make plans, but sometimes things don't go the way we planned. In today's message, we talk about the skill needed to handle when our best laid plans go awry.

No one wants to be considered to be "average." We are meant to thrive, to find our purpose and live it out fully. In today's one-minute message, we talk about one of the main killers of creativity: conformity.