Have you ever wondered why David took five stones with him to battle Goliath? In today's episode I provide you the answer plus much more. 

Spring will be here before you know it. Will you do some spring cleaning? Just like we clean the outside, I encourage you to clean the inside, too. 

Convenience is nice, but not at the sake of our health. 

Relationships have been severed because of political divide. The truth is, we are more alike than we are different. 

People who complain a lot are affecting their brains. And not in a good way. 

Not everything we see or hear is true. 

As many of you know, I am a writer in addition to a few other things. In today's episode I share with you why I write. 

Get off the couch and get outside. Enjoy nature. Feel the warmth of the sun on your body. Your mind and body will thank you. 

Life will sometimes take us off the superhighway and onto different routes. We can navigate those, too. 

Is there something that is better than being happy? Yes, there is. In today's episode you will find out what it is.