Human rights are something we all need to be aware of and supportive of. Repressive regimes continue to be our trading partners, and it's all about politics. It's time to take a stand for the oppressed and let the politics fall where they may...

Only through intense pressure do we create diamonds from coal. In the same way, pressure can shape us. 

We only fail if we give up. Mistakes happen as we go through life. 

We place labels on people to file them in categories in our minds. By doing so, we miss so much.

Today we talk about family dynamics, the good and the bad. 

Triggers are something unpredictable for most of us. In today's episode, I discuss one of my personal triggers, and I ask you to consider your own. We all have them.

Our world is full of good people. We must get back to treating people with kindness and respect. We are better together. 

We all perform sometimes. Who are you performing for? 

Why are boundaries so hard for people to set? Today we take a closer look at this. 

Music is universally uniting. Everyone has a type of music they love, something that speaks to them. We can use music to build bridges with others.