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Three weeks into this detox, and it's not just my body that's reacting; it's my emotions, my expectations, and some deep-rooted control patterns I didn't expect to face. 

In this episode, I open up about feeling overwhelmed, revisiting therapy, letting go of my kids' schedule, and how childhood trauma has quietly shaped the pressure I put on myself. This is about more than just health--it's about healing

Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next.

You can follow me on Instagram: @Tanyas_Health_Life
My business page on Instagram: @Artfrommind_

Music by Coma-Media from Pixabay

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