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Always hungry between meals and reaching for snack foods? Join me as I interview Dietitian Cassie on proper nutrition for maximum health. Learn how to stay full between meals, drop body weight and increase your overall health.
Visit DrJayDavidson.com for more info.
Genetics is what I believe the future of functional medicine is. Specifically lifestyle genetics, which is quite different than disease genetics that the medical world is focused on. Genetics (aka genomics) allows you to discover your own individual blueprint in order to customize the food you eat, the supplements you take, the fitness that's best for you, etc.
I interviewed Emily Fletcher of Ziva Meditation. Emily presented at the Google Headquarters on meditation and busting through the myths that prevent someone from doing meditation! In this interview we discuss the types of meditation, benefits of meditation and why you should consider a meditation coach. At the end of the interview Emily walks us through a "guided visualization".
Join me (Dr. Jay Davidson) as I interview Brent Martin and Dana Walsh from LymeLessLiveMore.com. We discuss the obstacles individuals with lyme or other illnesses have to face and how to overcome them. Brent and Dana help build a support community and teach everyone how to better their lives.
Could being unhappy vs. being happy be a simple frame of reference? This is one of the most powerful, but simple ideas for mindset that I (Dr. Jay Davidson) have come across and know it will make your life much happier!
www.DrJayDavidson.com for more info.
Join me (Dr. Jay Davidson) as I talk with Don Clum about Insulin and its role in the body. Discover how insulin causes a fatty liver and its roll with aging and inflammation.
Join me (Dr. Jay Davidson) as I interview Essential Oil expert Dr. Eric Zielinski. We cover the history, basic proper usage and the importance of quality essential oils in this episode.
If we take grains out of the diet, is the correct thing to increase nuts and seeds as a replacement? If you have the Anti-Nut gene than the answer is NO! I (Dr. Jay Davidson) cover gluten, grains, grain substitutes and foods that increase glutathione.
www.DrJayDavidson.com for more info
I (Dr. Jay Davidson) dive into the topic about how often you should shower. I read an article on Dr. Mercola and it triggered this podcast topic. With the question being, are we trying to be too clean? Find out the soap I personally use and pre-shave oil. Also some exciting new things about A2 milk available from Trader Joe's!
www.DrJayDavidson.com for more info
Join me as I interview Dr. Greg Mongeon. He is not only a friend of mine but a personal doctor of London 2012 gold metal winner Jordan Burroughs. We discuss IV therapy and lab testing.
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