Mind Body Home

The Detox You Didn’t Know You Needed


Listen Later

Sign up here for the Digital Clutter Detox


You know that low-level stress that never quite goes away? The tabs, the inbox, the unread messages—they’re not just annoying, they’re energetically draining. In this episode, I share how digital clutter creates invisible overwhelm, how it’s showing up in your nervous system, and why it might be the root of your stuck-ness, distraction, and creative fog.


Join me for a free 4-week Digital Declutter Detox starting this May—and let’s clear space together.


Visit www.jadescottdesign.com

YouTube | Substack

...more
View all episodesView all episodes
Download on the App Store

Mind Body HomeBy Sara Ann

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Mind Body Home

View all
The Calm Christmas Podcast with Beth Kempton by Calm Christmas by Beth Kempton

The Calm Christmas Podcast with Beth Kempton

284 Listeners