What systems can you put in place to insure that your goals turn into reality? The small, consistent steps you take everyday are the pathway to a life you love! #momgoals #chasingdreams #motivation #goals #achieveyourgoals

Diana talks about what it’s like to blend a family and jump in feet first with big kids, a big family and a big life! Figuring out how to make space and honor the life of the past, getting in step with routines in our new family and forming a loving relationship are discussed in this episode. #stepparenting #blendedfamily #stepmom #momofteens #bonusmom

How you can learn to make a list of your top attributes, praise yourself and take on the job of loving yourself, cheering yourself on, and taking care of your own emotional needs! #affirmation #selfaffirmation #praisingyourself #lovingmyself #selflove #loveyourself

Diana talks about feeling overwhelmed starting the holidays and being asked by her doctor to lose 40 pounds! This is the account of her joining a program that helped her lose the first 20 pounds in the last four months! Enjoy!

In this episode Diana comes to you from the sand on Huntington Beach where she escaped her family dynamics for the morning. She discusses tips for moving past the frustration monsters that pop up throughout the day for all of us, and talks about ways to make protect your happy!

Diana talks about her three month long hiatus, and how she turned inward to care for herself over the covid holidays. Catch up with your favorite Mama of five as she talks RV trip, weight loss journey and COVID-19 teen struggles. #healthyweightloss #covidrv #teenmom #momoffive #preschoolmom

👯‍♂️Unchecked capitalism and how it’s killing us. How to help the south through its racist biases.

Shelly McKay is an incredible resource of knowledge about all things cannabis. Diana and Shelly talk about the benefits for children with seizures, the help that cannabis has given AIDS patients, the reasons that we need to continue studying this plant and so much more great information! #cannabis #cannabisandcancer #cannabisandelderly #cannabisandkids #cannabisexpert #fundcannabisresearch

Do you ever get sick and tired of overthinking about things that you really can’t control? In this episode Diana talks about a technique she uses to focus more on the positive and less on the negative. She discusses being able to move on and focus less on the things that don’t deserve her attention!

Not everybody gets to grow up in an Idealic situation. In the following conversation, Jen and Turron discuss what it’s like to grow up under tough circumstances and still strive for happiness and self love as an adult. These two are such a great example of working towards the happy life that was not handed to them. #Traumaticchildhood #Vulnerableconversations #Happyadults #Chooseyourlife #childabuse