Tonight we are joined with Niamh Brownlee. Niamh open's up and share's her personal journey, discussing the challenges she's faced while growing up, including her battles with bulimia and depression, and how she's finding the resilience to overcome them.

Through her experiences as a psychiatric inpatient, Niamh sheds light on the strength and hope that can emerge even in the most challenging circumstances.

Helpful Links:

Beat - Eating Disorders Support: https://www.beateatingdisorders.org.uk/

Mind - Mental Health Support: https://www.mind.org.uk/

Samaritans - Emotional Support: https://www.samaritans.org/

Aware NI - Depression and Mental Health Support: https://www.aware-ni.org/

Eating Disorders NI - Eating Disorder Support: https://www.eatingdisordersni.co.uk/

Niamh's Book : https://www.amazon.co.uk/Struggling-Breathe-Diary-Psychiatric-Patient/dp/191431820X