The Diet Doc Podcasts

The Diet Doc Podcasts

By Dr. Joe KlemczewskiHealth & Fitness
Download on the App Store

The Diet Doc Podcasts episodes

  • THE 5 BIGGEST MISTAKES IN PREP - 2: ADJUSTING FREQUENCY - CONTEST PREP UNIVERSITY #561
    Of the many bodybuilding prep myths, changing training ranks among one of the biggest. But maybe there are reasons to adjust training due to calorie deficits and body comp transitions. Listen in as Adam and Joe sort it all out in Contest Prep University!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • THE 5 BIGGEST MISTAKES IN PREP - 1: REGULATING VOLUME - CONTEST PREP UNIVERSITY #560
    Of the many bodybuilding prep myths, changing training ranks among one of the biggest. But maybe there are reasons to adjust training due to calorie deficits and body comp transitions. Listen in as Adam and Joe sort it all out in Contest Prep University!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • THE MIND-MUSCLE CONNECTION - Ep 53: Immutability
    Will you want then what you want now? Will your future self have the same core values and principles? Would you 20 years ago recognize the you today? Listen in as Joe and Tyler talk about a life of intentional fitness and health as it relates to growth and change. If you don't prepare the way for the person you want to become, you may not like that person or the place you find yourself.
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection
    OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career! www.fdi.coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com/blog
    THE FLEXIBLE DIETING INSTITUTE PLAYLIST:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ
    THE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy
    THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE MIND-MUSCLE CONNECTION PLAYLIST:
    https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    21 min
  • DON'T DO THIS ON CONTEST DAY! - LONG-GAME PERSPECTIVE - CONTEST PREP UNIVERSITY #559
    Dozens, if not hundreds, of variables have to be considered for a good contest outing. You'll have a much better time easing into a big win if you can categorize and manage them over time instead of being blindsided on contest day. Listen in as Joe and Adam discuss each one!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • DON'T DO THIS ON CONTEST DAY! - GIVING UP - CONTEST PREP UNIVERSITY #558
    Dozens, if not hundreds, of variables have to be considered for a good contest outing. You'll have a much better time easing into a big win if you can categorize and manage them over time instead of being blindsided on contest day. Listen in as Joe and Adam discuss each one!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    5 min
  • DON'T DO THIS ON CONTEST DAY! - WATER / SODIUM NEEDS - CONTEST PREP UNIVERSITY #557
    Dozens, if not hundreds, of variables have to be considered for a good contest outing. You'll have a much better time easing into a big win if you can categorize and manage them over time instead of being blindsided on contest day. Listen in as Joe and Adam discuss each one!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • DON'T DO THIS ON CONTEST DAY! - INTERPRETING PHYSIQUE CHANGES - CONTEST PREP UNIVERSITY #556
    Dozens, if not hundreds, of variables have to be considered for a good contest outing. You'll have a much better time easing into a big win if you can categorize and manage them over time instead of being blindsided on contest day. Listen in as Joe and Adam discuss each one!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    7 min
  • DON'T DO THIS ON CONTEST DAY! -CHAOS MANAGEMENT - CONTEST PREP UNIVERSITY #555
    Dozens, if not hundreds, of variables have to be considered for a good contest outing. You'll have a much better time easing into a big win if you can categorize and manage them over time instead of being blindsided on contest day. Listen in as Joe and Adam discuss each one!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • UNTRACKED, RELAXED, INDULGENT MEALS - THE FLEXIBLE DIETING PODCAST - EP 21
    𝙁𝙇𝙀𝙓𝙄𝘽𝙇𝙀 𝘿𝙄𝙀𝙏𝙄𝙉𝙂 𝙞𝙨 𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙛𝙤𝙤𝙙𝙨 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙖𝙢𝙤𝙪𝙣𝙩𝙨 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙩𝙖𝙮 𝙖𝙡𝙞𝙜𝙣𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙫𝙖𝙡𝙪𝙚𝙨 𝙖𝙣𝙙 𝙜𝙤𝙖𝙡𝙨.
    Joe Klemczewski, PhD, was the original founder of macronutrient tracking and Flexible Dieting as a methodology. Often called The Godfather of Flexible Dieting, Klemczewski began licensing nutrition coaches more than 20 years ago, which became the origin of the personal nutrition coaching industry through his company The Diet Doc, LLC. He now certifies and mentors coaches through the Flexible Dieting Institute Professional Coach Association.
    You can follow Joe at:
    https://www.facebook.com/joe.klemczewski
    https://www.instagram.com/joeklemczewski
    Kevin Brunacini, DNP, is the Education Director of The Diet Doc, LLC. He is a professor of nursing practice, developed a psychological competencies research survey tool to identify successful long-term weight-loss traits, and maintains a small coaching client load.
    Austin Kjergaard, BS, RD(c), is the Dietetics Director of The Diet Doc, LLC. He is a professional bodybuilder with multiple national title wins and created his own coaching company Full Package Physiques.
    You can follow Austin at:
    https://www.Facebook.com/austin.kjergaard
    https://www.Instagram.com/austinkjergaard/
    THE FLEXIBLE DIETING PODCAST playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOQO7CQNlSf1T5_WA8hG3xa
    To learn more about Flexible Dieting, visit www.fdi.coach and www.thedietdoc.com. Also view more helpful videos on The Diet Doc YouTube channel https://www.youtube.com/thedietdocweightloss, including the following:
    CONTEST PRES UNIVERSITY PODCAST playlist:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE FLEXIBLE DIETING INSTITUTE playlist:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ
    THE MIND-MUSCLE CONNECTION playlist:
    https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Facebook: http://www.facebook.com/TheDietDoc
    Instagram: https://www.instagram.com/joeklemczewski
    23 min
  • BLOOD LAB TESTS - THE FLEXIBLE DIETING PODCAST - EP 20
    𝙇𝙀𝙓𝙄𝘽𝙇𝙀 𝘿𝙄𝙀𝙏𝙄𝙉𝙂 𝙞𝙨 𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙛𝙤𝙤𝙙𝙨 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙖𝙢𝙤𝙪𝙣𝙩𝙨 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙩𝙖𝙮 𝙖𝙡𝙞𝙜𝙣𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙫𝙖𝙡𝙪𝙚𝙨 𝙖𝙣𝙙 𝙜𝙤𝙖𝙡𝙨.
    Joe Klemczewski, PhD, was the original founder of macronutrient tracking and Flexible Dieting as a methodology. Often called The Godfather of Flexible Dieting, Klemczewski began licensing nutrition coaches more than 20 years ago, which became the origin of the personal nutrition coaching industry through his company The Diet Doc, LLC. He now certifies and mentors coaches through the Flexible Dieting Institute Professional Coach Association.
    You can follow Joe at:
    https://www.facebook.com/joe.klemczewski
    https://www.instagram.com/joeklemczewski
    Kevin Brunacini, DNP, is the Education Director of The Diet Doc, LLC. He is a professor of nursing practice, developed a psychological competencies research survey tool to identify successful long-term weight-loss traits, and maintains a small coaching client load.
    Austin Kjergaard, BS, RD(c), is the Dietetics Director of The Diet Doc, LLC. He is a professional bodybuilder with multiple national title wins and created his own coaching company Full Package Physiques.
    You can follow Austin at:
    https://www.Facebook.com/austin.kjergaard
    https://www.Instagram.com/austinkjergaard/
    THE FLEXIBLE DIETING PODCAST playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOQO7CQNlSf1T5_WA8hG3xa
    To learn more about Flexible Dieting, visit www.fdi.coach and www.thedietdoc.com. Also view more helpful videos on The Diet Doc YouTube channel https://www.youtube.com/thedietdocweightloss, including the following:
    CONTEST PRES UNIVERSITY PODCAST playlist:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE FLEXIBLE DIETING INSTITUTE playlist:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ
    THE MIND-MUSCLE CONNECTION playlist:
    https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Facebook: http://www.facebook.com/TheDietDoc
    Instagram: https://www.instagram.com/joeklemczewski
    16 min

About The Diet Doc Podcasts

From the publisher's feed

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet…