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The Diet Doc Podcasts
By Dr. Joe KlemczewskiHealth & Fitness
The Diet Doc Podcasts episodes
- FDI Research Reviews - 77: The Science Of Diet Compliance Behavioral StrategiesJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!https://www.flexibledietinginstitute.comFDI Research Reviews Playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Podcast, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc50 min
- FLEXIBLE DIETING INSTITUTE Research Reviews - 76: The Science Of Income Inequality & HealthJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!https://www.flexibledietinginstitute.comFDI Research Reviews Playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Podcast, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc1 hr 4 min
- THE CURRENT STATE OF COACHING - CONTEST PREP UNIVERSITY: Feature 62Are clients and coaches on the same page when it comes to expectations and outcomes? From the late 1990s, when the Team Klemczewski Perfect Peaking coaching model pioneered an entire industry, through today when coaches are advertising themselves as division specialists or metabolic repairmen, the landscape has changed. Dive in with Joe and Adam to catch up on everything you should know to pick the best coach!CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://thedietdoc.com/contestprepuTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONhttps://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvEJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!SUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc32 min
- FDI Research Reviews - 75: The Science Of Inflammation V - Lifestyle Risks & ThreatsJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!https://www.flexibledietinginstitute.comFDI Research Reviews Playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Podcast, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc48 min
- REAL-TIME PEAKING Contest Prep University FeatureWhat is happening in your body day to day through the peaking process? You should have a goal for prompting or nudging physiological change through nutritional and training variables, but you also have to understand homeostatic reactions in your body. Listen in as Joe and Adam chat about what you should be trying to accomplish, how you can tell what's working or not, and how to adjust toward the perfect contest day landing.CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://thedietdoc.com/contestprepuTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONhttps://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvEJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!SUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc28 min
- The Science Of Inflammation IV: Dietary SugarThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION playlist:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career! www.fdi.coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewski1 hr 8 min
- The Science Of Inflammation and Diet III - Dietary FatThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION playlist:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career! www.fdi.coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewski1 hr
- The Science Of Inflammation & Diet II MechanismsThe Science Of Inflammation & Diet II Mechanisms by Dr. Joe Klemczewski58 min
- The Science Of Inflammation & Diet IJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!www.flexibledietinginstitute.comFDI Research Reviews Playlist: www.youtube.com/playlist?list=PLa…EZgGv6R_Ou_nEMQwZThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Podcast, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: thedietdoc.comSUBSCRIBE TO THIS CHANNEL:www.youtube.com/subscription_cent…dietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!" www.FDI.Coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: www.thedietdoc.comFacebook: www.facebook.com/joe.klemczewskiFacebook: www.facebook.com/TheDietDocInstagram: www.instagram.com/joeklemczewskiPodcast: @thedietdoc1 hr
- Critical Pre-Peak Week Steps: 5 - Food Sources - Contest Prep University #574Peak week rightly grabs the headline of every prep as you fine-tune your way to the stage, but what about the week prior? There are several processes to consider in how you plan for your peak week and critical audits to work through before you can make your best decisions. Listen in as Adam and Joe take the guesswork out of a perfect peak!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY playlist:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION playlist:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career! www.fdi.coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewski8 min
About The Diet Doc Podcasts
From the publisher's feed
The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet…
Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!