Avoidance takes many forms, and when it comes to our businesses or jobs, it can look like a lot of activity with little impact on the goals we created for ourselves. Busyness is just an urge. Urges fuel us to overeat, overdrink and over spend as well, leading to undesirable outcomes- gaining weight, declining health, debt and financial stress. Busyness is just a short term distraction that feels good that doesn't have any long term gain. Join me as I talk about urges (and the emotions they cover) and how to allow them so we can be more intentional in how we feel and behave. 

#dianamarketingandsalescoachforlmts #busyness #productivity #lmts #lmbts