How can you tell if it's your fearful mind or actually a "gut knowing" or "intuition"? Even for those of us with extreme anxiety, this topic does NOT have to feel scary, intimidating or triggering anymore. You can start to learn the difference in a way that feels safe and supported.

On today's episode I'll share the difference plus my personal story of going from fears and second guessing to unlocking the wisdom of my soul and discovering all the beauty and knowing inside me. 

This has been one of my most transformative spiritual practices and if it's calling to you right now then it will probably be one of yours, too!