If you are looking to live a more conscious, healthy and peaceful life, Seve Mangrum is the guy for you.

Save is the founder of Pain to Power an online program which brings people from stress to success in all areas health and fitness. In today’s episode Seve is sharing some key steps about building his online brand but also some of the challenges he still facing on his journey as an entrepreneur.

In this episode YOU WILL LEARN:

- How to invest the time in your corporate job in the most purposeful and valuable way?

- How to upscale your fitness business and serve a wider audience?

- What to consider when you are starting your own business?

Also, make sure you screenshot today’s episode on your phone tag me @josephrubelli and today’s guest @seve_mangrum and let us know what is your biggest takeaway from today's show so that I can give you a shoutout and repost you on my stories too.

In this day and age, data is the new currency so if you are interested to learn more about data protection, GDPR and trademarking you have to tune in to this week’s episode as Joseph is interviewing the incredible Nuzayra Haque.

She is the founder of NH Legal, a company that specialises in protecting trademarks and copyrights, branding strategies, IP portfolio management, trade secrets, data protection, GDPR and U.S. privacy law compliance and other commercial matters.

In this episode YOU WILL LEARN:

- How to manage data protection with international clients when having an online business?

- How the the new Privacy Law being introduced in the US in 2020 will affect your online business?

- What's the process for Trademarking a CBD Brand?

We always love to know who is tuning in so don't forget to take your phone and tag @josephrubelli and today's guest @nuzayra on your Instagram Stories and let us know what are your biggest takeaways from today’s show!

In this episode Joseph speaks to Anni Moretti, the founder of Tweegra about how to build your social media presence, how much impact branding can have on a business and whether Instagram bots are friends or enemies.

For more information on Tweegra, see www.tweegra.com

In this episode Joseph speaks to his special guest Clemmie Hadden-Paton, the founder of the Cooking Through Recovery blog (www.cookingthroughrecovery.com). Clemmie joins Joseph on the line from Zimbabwe where she now lives and shares her powerful story about how a passion for cooking enabled to find a route to recovery from mental health issues.

This episode covers some challenging topics including: mental health, self-harm, eating disorders and suicidal thoughts. If you or someone you know is struggling with these issues please remember to reach out to someone. The Samaritans are always there to help, you can get in touch via www.samaritans.org

In this episode Joseph speaks about how social media can affect confidence, how to deal with haters online and he discusses kids and cyber bullying with his special guest Elizabeth Johnson.

You can follow Elizabeth on Instagram at elizabeth_._johnson

In this episode Joseph chats with his special guest Jazz Sandhu from The Hour. Jazz is an entrepreneur, mindfulness specialist and stress coach. Together they discuss mindfulness, stress and how we can manage our time better by listening to our bodies. For more information on The Hour see www.thehour.io or follow on Instagram @thehourwellbeing

In this episode Joseph discusses rejection and how everyone deals with it differently. Also, he talks about assumptions and how you're probably making one right now. Finally Joseph asks “Are you Action or Pride?”.

In the first episode of his new podcast, Joseph introduces himself, gives an overview of his background and shares an interesting perspective on motivation and how to maintain it.